Long before the development of official medicine, our ancestors came up with many ways to increase the dignity of men. These methods proved to be so effective that even now many representatives of the stronger sex prefer them to surgery, creams and pumps.
What are these methods? How long will it take to see the effect? is it safeThere are many questions, because this is a responsible matter. This article will answer all your questions, read on!
Old-fashioned methods of penis enlargement at home
In ancient times, men were practical, trying not to injure themselves during such procedures. And they didn't refuse to enjoy it again. The basis of all the methods discussed in the article is to increase the blood flow in the genital organ. This has a beneficial effect not only on the size of the dignity, but also on its "functionality".
Below we describe the most effective and safe old-fashioned methods of penis enlargement at home.
Massage
The penis is a porous body that fills with blood when stimulated. This results in an erection. The more elastic the male genital cavity and the more it stretches, the bigger the penis and the more stable the erection. There are several types of massage that can increase both the length and thickness of the penis.
- Jelking technique- Recognized among men as one of the best ways to enlarge the penis. You need to hold the penis with your hand and pull it down. The main thing is not to overdo it - the task is not to tear off the penis, but to perform milk-like movements. If you do the massage daily without skipping, the first effect will appear within a month.
- The Tao Method.This technique allows you to increase the size of the head. The penis is grasped with the thumb and forefinger, after which the hand moves towards the head with effort. It is necessary to massage daily, repeat the movements 5-6 times.
- Uli's method.This massage allows you to increase the thickness of the penis. Before the procedure, it is necessary to induce an erection. The aroused penis is held with the palm of the hand and held tightly for 35-40 seconds. It should be repeated 5 times in a row. The result will be noticeable in 1, 5-2 months.
Attention!This is a safe old technique that brings fast results, but the sensations will not be pleasant for everyone.
The next method, no less ancient, will bring more pleasure.
masturbation
Doctors have not yet decided whether masturbation affects the size of the penis. As practice shows, correct movements during masturbation increase the volume of the penis cavity, which increases its length and thickness, and also has a positive effect on erection. So how should you masturbate to increase your manhood?
- Try to delay the onset of orgasm.The longer the penis remains erect, the stronger the blood flow, which means that the penile cavities will stretch and become more elastic.
- It is not necessary to immediately start moving your hand vigorously.Movements should be smooth, gradually accelerated.
- During masturbation, periodically hold the penis tightly with your hand for 5-6 seconds, then continue the movements.The force should be reasonable - do not allow painful sensations to arise.
- Movements should be along the entire length of the penis.If you ignore this rule, then the blood will not spread properly in the genital organ and the desired effect will not be achieved.
The first results of masturbation will be noticeable no earlier than a month and a half after daily "exercises". don't forget to restYou should skip 1-2 days a weekOtherwise, fatigue and temporary erection problems may occur.
Important!To stop an impending orgasm, try squeezing the base of the penis tightly. This will not only delay ejaculation, but also have a positive effect on future erections.
Exercises
The penis grows throughout life.After the growth of the whole organism, the penis grows on average by another 0. 5 cm. Some men believe that the penis can be trained in the same way as muscles. There are even special exercises that are based on increasing blood flow to the genitals.
- squats.This popular exercise not only strengthens the body, but also helps to increase the size of the penis. The effect is achieved in about 5-6 months by increasing blood flow. In addition to the main result, the erection becomes stronger.
- morning runThe principle is the same as squats, but the effect on erection is weaker.
The exercises discussed above spread their effects throughout the body, but there is no direct effect on the penis. Now let's look at the technique that only affects the penis.
- Point Woo-Yun.Use the middle and ring fingers to press the area between the gonad and the anus. With the other hand, pull the penis back (36 times). Do the exercise once a day.
- Bell.In a sitting position, you should spread your legs wide and start moving your pelvis forward and up. At the same time, the pelvic muscles should be tense. Repeat until tired 2-4 times a day.
The effect of training can be achieved only with regular training without skipping.
Penis enlargement devices can also help you add a few inches of length and girth. The most popular among them are:
- nozzle.
- water pump.
- extender.
All these "things" are not cheap. Fortunately, you can make the device yourself, as shown in the instructions.
traditional methods
These are simple ways to enlarge the penis, they are based on the use of herbal decoctions.Some of them have contraindications, so you should consult your doctor before starting the course.
- ginseng.Decoction not only increases the size of the penis, but also increases the potency.
- Maca of Peru.The effect is noticeable only during erection. As a result of use, the penis becomes 15% larger on average during sexual arousal.
- hawthornNot only does it promote penis growth, but it also improves immunity.
Buy the basis of decoration in pharmacies. In other places you can get low quality fakes.
All these methods of penis enlargement are time-tested and even received support from doctors.There is no need to stop at one method. No one will bother you to combine massage with, for example, squats and the use of decoction.
The resulting effect will change your entire life. Self-confidence will increase and your lover will become affectionate and constantly strive for intimacy!
Penis enlargement is a myth!
This is what those who have not achieved results in this matter think. This is exactly who says:
- Tried jelqing (penis enlargement exercises) - and penis enlargement failed.
- I applied various creams and saw only a temporary effect,
- I used a pump and just stretched the skin.
How to choose the right method of penis enlargement?Actually there are a bunch of them. The most common are jelqing, pumps and creams. Jelqing alone will not produce results. Tangible results can be seen only with the cream. More on that later. But pumps provide only temporary growth and are very dangerous.
The most effective method of penis enlargement- This is jelking + special gel. Individually, each of them does not work (no matter what the cream manufacturers claim), but together they give a real effect!